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Jackfruit Dumplings

This amazing Jackfruit Dumplings recipe is made with our Chilli No. 5 Chinese Hot & Sour Sauce & Pizza Pizzazz Chilli Oil which you can try in Monaco at the Bella Vita restaurant or buy Online!

These hearty dumplings are filled with good-for-you ingredients, including garlic, ginger, chillies, carrots, spring onions, and the star of the show, jackfruit. Fry the dumplings gently in a pan until golden brown and serve with our Chinese Hot & Sour Sauce for a satisfying, yet healthy mid-week treat.

Jackfruit has an impressive nutrition profile. It contains a moderate amount of calories, with approximately 92% of the calories coming from carbs, while the rest coming from protein and a small amount of fat.

Jackfruit also contains a wide range of vitamins, minerals, antioxidants, and fiber – all good for your health.

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Prep Time 1

Cook Time 1

Course starter

Cuisine Asian

Servings 4 people

Calories 100 kcal

Equipment

Large mixing bowl
Large cookie cutter
Sauce pan
Large frying pan
Dipping sauce bowl

Ingredients

Tinned Jackfruit
1 bulb garlic
2 Red Chillis
Thumb size piece of Ginger
Spring Onions
2 Medium carrots
100 mls Soy Sauce
300 g strong white flor
Pinch salt
2 mls boiling water
Vegetable oil
tbs sesame oil
1 tbs rice wine vinegar
1 Bottle Chilli No. 5 Chinese Hot & Sour
Chilli No. 5 Pizza Pizzazz Gourmet Hot Chilli Oil

Instructions

For the dumplings

Sift the flour into a large bowl and mix in the salt.
Stir in the boiling water using a knife or a pair of chopsticks until the mixture comes together as a dough. (You many not need to use all of the water.)
Leave to one side.

For the dumpling mix

Chop into small pieces: Garlic, ginger, and chillis
Add these to sauce pan with a little pizza pizzazz oil.
Cook for 3 mins.
Grate in 2 carrots and spring onions, cook for 3 mins or until soft.
Add in jack fruit.
Then add in 3 tablespoons of the Chilli no.5 Hot & Sour Sauce, cook for further 3 mins.
Add 2 tablespoons of soy sauce.
Roll out the dumpling dough onto a floured surface, to 1 cm thick.
Use the cookie cutter to cut out 12 circles.
Fill each circle with a tablespoon of the dumpling mix.
Fold the edges inwards and twist the end to close, shape into a ball.
Add 2 tablespoons of vegetable oil to the frying pan, and heat to medium heat.
Gently place the dumplings in the pan, and let simmer for 5 minutes.
Gently turn over the dumplings once the cooking side has turned golden brown.
Simmer for another 3-5 minutes until golden brown.
Remove dumplings from the pan and set aside.

For the dipping sauce.

Add 2 tbs of the Hot & Sour Sauce.
Then 1 tbs of soy sauce.
1 tbs of rice wine vinegar
Mix well.
Place the dipping sauce int eh centre of a large bowl, and arrange the dumplings around the sides. serve.

Video

Notes

This amazing superfood combined with all the other vitamin packed ingredients in this recipe makes this vegetarian beauty a powerhouse of health and deliciousness to boot.

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Keyword Asian food, Asian recipe, Jackfruit Dumplings recipe, superfood mondays, vegan asian food, vegan asian recipe