Jackfruit Dumpling

Jackfruit Dumplings

This amazing Jackfruit Dumplings recipe is made with our Chilli No. 5 Chinese Hot & Sour Sauce & Pizza Pizzazz Chilli Oil which you can try in Monaco at the Bella Vita restaurant or buy Online! 
 
These hearty dumplings are filled with good-for-you ingredients, including garlic, ginger, chillies, carrots, spring onions, and the star of the show, jackfruit. Fry the dumplings gently in a pan until golden brown and serve with our Chinese Hot & Sour Sauce for a satisfying, yet healthy mid-week treat. 
 
Jackfruit has an impressive nutrition profile. It contains a moderate amount of calories, with approximately 92% of the calories coming from carbs, while the rest coming from protein and a small amount of fat.
 
Jackfruit also contains a wide range of vitamins, minerals, antioxidants, and fiber – all good for your health.
Prep Time 1 hr
Cook Time 1 hr
Course Appetizer, Main Course
Cuisine Asian
Servings 4 people
Calories 100 kcal

Equipment

  • Large mixing bowl
  • Large cookie cutter
  • Sauce pan
  • Large frying pan
  • Dipping sauce bowl

Ingredients
  

  • Tinned Jackfruit
  • 1 bulb garlic
  • 2 Red Chillis
  • Thumb size piece of Ginger
  • Spring Onions
  • 2 Medium carrots
  • 100 mls Soy Sauce
  • 300 g strong white flor
  • Pinch salt
  • 2 mls boiling water
  • Vegetable oil
  • tbs sesame oil
  • 1 tbs rice wine vinegar
  • 1 Bottle Chilli No. 5 Chinese Hot & Sour
  • Chilli No. 5 Pizza Pizzazz Gourmet Hot Chilli Oil

Instructions
 

For the dumplings

  • Sift the flour into a large bowl and mix in the salt.
  • Stir in the boiling water using a knife or a pair of chopsticks until the mixture comes together as a dough. (You many not need to use all of the water.)
  • Leave to one side.

For the dumpling mix

  • Chop into small pieces: Garlic, ginger, and chillis
  • Add these to sauce pan with a little pizza pizzazz oil.
  • Cook for 3 mins.
  • Grate in 2 carrots and spring onions, cook for 3 mins or until soft.
  • Add in jack fruit.
  • Then add in 3 tablespoons of the Chilli no.5 Hot & Sour Sauce, cook for further 3 mins.
  • Add 2 tablespoons of soy sauce.
  • Roll out the dumpling dough onto a floured surface, to 1 cm thick.
  • Use the cookie cutter to cut out 12 circles.
  • Fill each circle with a tablespoon of the dumpling mix.
  • Fold the edges inwards and twist the end to close, shape into a ball.
  • Add 2 tablespoons of vegetable oil to the frying pan, and heat to medium heat.
  • Gently place the dumplings in the pan, and let simmer for 5 minutes.
  • Gently turn over the dumplings once the cooking side has turned golden brown.
  • Simmer for another 3-5 minutes until golden brown.
  • Remove dumplings from the pan and set aside.

For the dipping sauce.

  • Add 2 tbs of the Hot & Sour Sauce.
  • Then 1 tbs of soy sauce.
  • 1 tbs of rice wine vinegar
  • Mix well.
  • Place the dipping sauce int eh centre of a large bowl, and arrange the dumplings around the sides. serve.

Video

Notes

 
This amazing superfood combined with all the other vitamin packed ingredients in this recipe makes this vegetarian beauty a powerhouse of health and deliciousness to boot.
 
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Keyword Asian food, Asian recipe, Jackfruit Dumplings recipe, superfood mondays, vegan asian food, vegan asian recipe
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