bbq-lobster-rolls

Beach BBQ Lobster Rolls

Today we have a super-simple protein-packed beach BBQ treat, BBQ Lobster Rolls made with our Chilli No. 5 Wicked Wasabi Hot Sauce right on the beach.
Grilled lobster meat is paired to perfection with celery, gem lettuce, wasabi mayonnaise, and a lime and chilli seasoning, and served in a tasty bun. Serve the lobster rolls with a bottle of your favourite bubbly for the ultimate beach side treat. 
Lobster is a rich source of copper and selenium and also contains zinc, phosphorus, vitamin B12, magnesium, vitamin E, and a small amount of omega-3 fatty acids. This can protect against thyroid disease, depression and anemia. 
Prep Time 10 mins
Cook Time 20 mins
Course Main Course
Servings 4 people
Calories 220 kcal

Equipment

  • Wood fire BBQ
  • Grill plate
  • Chopping Board
  • Knife
  • Mixing bowl

Ingredients
  

  • 1 large Lobster
  • 3 Bread Rolls
  • 2 red chillis
  • 3 stalks of celery
  • 1  lemon
  • Little gem Lettuce
  • Mayonnaise
  • Lime & Chilli Seasoning
  • 100 g of butter
  • 1 Bottle of your favourite bubbly (optional!) 
  • 1 Bottle Chilli No. 5 Wicked Wasabi Hot Sauce

Instructions
 

  • Light a wood fire and let it burn down for 10 minutes
  • Cut Lobsters in half and place on a grill plate over the fire, shell side down.
  • Add more wood to fire to bring up flames again.
  • Mix wasabi sauce with butter, and red chillis, and add to lobster meat.
  • Let lobsters cook for 10 minutes on hot flames.
  • Take lobsters off fire, and remove the lobster meat from the shells.
  • Chop up celery, lettuce, add to mixing bowl, add chopped lobster meat and wasabi mayonnaise.
  • Add mixture to buns, season with lime & chilli seasoning, and serve.

Video

Notes

 
This health packed delicacy is the perfect beach BBQ treat for you and a few friends  to enjoy with a glass of bubbly as you enjoy the sun going down. 
 
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Keyword bbq lobster rolls, bbq recipe, Chilli No. 5 Superfood Mondays, lobster rolls recipe, seafood recipe, superfood recipe
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