Boost Metabolism | Foods that Increase Metabolism

Chilli No. 5 hot sauces feature some of the world’s finest chillies alongside good-for-you ingredients, including our handpicked selection of six superfoods. Many of these reportedly boost metabolism, helping hot sauce lovers to maintain a healthy weight, or aid those seeking to shed some pounds.

Capsaicin is a chemical compound found in chilli peppers and is what provides the burning sensation when you consume them. For weight loss, capsaicin plays a role in reducing feelings of hunger, while also helping to boost metabolism. Capsaicin can also make you feel fuller, so you don’t overeat during meals.

Other foods that may help boost metabolism in our range of tasty hot sauces include inulin and guarana.

Inulin is a soluble fibre that naturally occurs in a wide range of vegetables, however busy lives often mean that we don’t get enough of this powerful food that increases metabolism. In addition to reportedly boosting metabolism, inulin can further aid weight loss by making you feel fuller for longer.

Guarana is a native climbing plant from Brazil. The powerful health benefits derive from the plant’s seeds. Rich in caffeine, Guarana is said to boost metabolism, allowing your body to burn more calories and therefore help with weight loss.

Making healthy choices to hit your health goals doesn’t have to be hard work, especially with our elegant line of hot sauces. Use our artisanal hot sauces to add pizzazz to your healthy dishes today!