Chilli-No.5-Heart-Healthy-Food-Food-Good-For-Heart

Keeping your heart healthy is paramount to living a healthy lifestyle. Hot sauce is reportedly a fantastic heart-healthy food, believed to help lower blood pressure in addition to offering various anti-inflammatory properties. 

The secret to this powerful heart-healthy food is capsaicin which is a natural compound found in chilli peppers. When capsaicin enters the bloodstream, it increases levels of nitric oxide in our cells, a vital chemical for a healthy cardiovascular system. The spiciness of hot sauce may give you a rush and make you feel like your heart is racing, but it is in fact, helping you to stay healthy.

Other foods good for the heart are guarana, red ginseng, and fenugreek, all of which are in our collection of tasty hot sauces. 

Guarana is believed to reduce the risk of heart disease by aiding blood flow and by keeping cholesterol levels in check. It may also help lower blood pressure. This fantastic heart-healthy food derives from the seeds of the Guarana plant, which is native to the Amazon rainforest. Its other reported benefits include boosting energy, reducing mental fatigue, and aiding with weight loss. 

Red ginseng has been used as a heart-healthy food for centuries, said to help lower blood sugar and cholesterol levels. Popular within Chinese medicine it is also said to help reduce stress and boost energy levels.  

Another good for the heart food is fenugreek. Reports state that it may help regulate cholesterol levels as well as improve blood pressure. 

So, boost your heart-healthy food intake today by adding our incredible line of delicious hot sauces to your culinary repertoire.

 

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