Is Hot Sauce Good For You Chilli No. 5

Making healthier choices in what you eat can help you manage stress, boost your energy levels, and even sleep better. However, it can lease you with questioning if your favourite foods like hot sauce are good for you.ย 

Hot sauce may be loved because of the way it can spice up any dish, but it is also good for you. Chillies contain the chemical compound capsaicin. Not only does this give chillies their spicy kick, and provide you with an energised feeling, but capsaicin may also:

  • Help the body release feel-good endorphins.ย 
  • Increase levels of nitric oxide in our cells, a vital chemical for a healthy cardiovascular system
  • Improve blood flow, which can help increase sex drive and give your love life a boost.
  • Reduce feelings of hunger, while also helping to boost metabolism.ย 
  • Make you feel fuller so you donโ€™t overeat during meals.ย 

Hot sauce is good for you because chillies themselves contain high levels of antioxidants, vitamins and minerals, including niacin, vitamin A, vitamin B and vitamin C. A diet filled with vitamins and minerals can help boost the bodyโ€™s production of feel-good hormones, such as serotonin, which can help reduce anxiety, calm nerves, and give your mood a boost.ย 

Our hot sauces are not like any other, they are made with superfoods and supplements, to give you a healthier and more delicious option to elevate your meals. Packed with flavour, our chilli sauces have low calories per serving so you can enjoy the internationally-inspired flavours without worrying about your diet.

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